Children at the beach

At the beach: 10 rules so your stay there to be pleasant and safe

fox-color

Summer! Beach! Children! Survival game or having fun? There is a way to make it up summing up with this 10 practical advices so our stay there is funny and safe

1. We swim 3 to 4 hours after our meal

2 Avoid high sun density hours between 11:00 and 17:00 where the sun is burning hot and uv lighting can do harm

an Umbrella is the basic equipment for sun protection. However staying beneath the umbrella the so called hot hours is not so protective as thought because uv sunlight reflects almost from everywhere sunburning child's skin

4 we always apply suncare cream in face and body before exposed to the sun. We also apply suncare skin regularly especially after entering the water

5. always wear hat, sunglasses and loose clothes covering as much skin as possible and forcing skin to breath

6. Time spent there is essential. Red flags are change in lips color as long as hands and legs. also trembling or change in voice

7. Always carry lifevest, armbands

8. Hydrate frequently , even with fruits . Babies need double hydration during summer

9. First aid kit is essential.

10. We never loose children out of sight. We set a spot to meet if lost

Extra tipIn order to be PROPERLY sunprotected never but never forget never never

Tshirt Suncare Glasses Shaddow Hat and Umbrella

Anesiadou Kassiani, nursery teacher
Kokkinou Sofia, kindergarten teacher